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Energy drinks may seem like a quick solution when you're feeling sleepy or tired, especially during busy school days. However, their high caffeine and sugar content can affect your body in several ways

Keep your teeth and gums healthy with these simple Oral Health Tips:   Brush your teeth at least twice a day using fluoride toothpaste.  Visit your dentist regularly for dental checkups. Eat a healthy and balanced diet. Limit sugary foods and drinks to prevent tooth decay. Avoid smoking and other tobacco products. Drink plenty of water to help maintain good oral health.

First Friday Mass November 6, 2026 Multi-purpose Hall

On this blessed day, we celebrate the lives of the Saints who faithfully answered God's call and became beacons of hope, faith, and love.